The Top Weight-Loss-Friendly Snacks

Sliced avocado

Another snack that can provide your body with a dose of healthy fat is sliced avocado. 


If you're wanting something on the sweeter side for your mid-afternoon snack.

Frozen fruit

The temperature of this snack will also force you to slow down your eating due their chilly nature.

Salsa & peppers

If you're really craving some tortilla chips with your salsa, opt for something that has fiber and is lower in sodium.

Roasted chickpeas

You may mostly associate chickpeas with hummus, but this legume can be roasted and enjoyed on its own as is. 


The more muscle your body has, the higher your metabolic rate would be, which can help contribute to weight loss.

Easy Mediterranean Diet Meal Plan for Beginners