Mediterranean Diet Breakfasts You Can Prep the Night Before

If you bake a quantity over the weekend, you will have breakfast for the remainder of the week readily available.  

Muffin-Tin Quiches with Smoked Cheddar & Potato 

It contains a small amount of protein and is an ideal pre-workout sustenance for mornings when digestion time is limited.  

Peanut Energy Bar

There is no better way to greet autumn than in the morning with overnight oatmeal inspired by apple pie.  

Apple Pie-Inspired Overnight Oat

Freeze an advance batch for those days when you simply do not have time to prepare a serving of oatmeal.  

Easy Loaded Baked Omelet Muffin

These fun yogurt pops studded with fresh berries make a great on the go breakfast for a busy morning perfect for kids and adults alike.

Granola & Yogurt Breakfast Popsicle

This simple, every-day apple pie bread pairs well with a cup of coffee for a breakfast on the go.  

Apple-Pie Bread

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