Healthy Vegetable And Fruit Juices For Weight Loss

Cucumber Juice

Cucumber juice is a thirst quenching, refreshing, and cool beverage. It acts as a natural diuretic, removing toxins and fat cells from the body. 

Celery Juice

Daily intake of celery juice can help you shed excess pounds from your body. It decreases the overall caloric intake, thus reducing the weight.

Carrot Juice

The increased levels of dietary fiber promote higher levels of testosterone, which helps reduce body fat. 

Cabbage Juice

The high concentrations of vitamin C and anthocyanin in cabbage juice reduce the risk of developing diabetes. 

Beetroot Juice

Beetroot juice is a great addition to your weight loss diet. It contains no fat or cholesterol and is full of nutrients. 

Bitter Gourd Juice

Even though we know greens are good for us, bitter gourd juice is not something most people would like to consume.

Wheatgrass Juice

It helps in weight loss as it contains a large amount of potassium, which helps to burn calories effectively.

Aloe Vera Juice

Consuming it regularly will not only contribute to weight loss but also make your hair and skin healthy.

Watermelon Juice

Watermelon constitutes 90% water and is the perfect healthy juice for weight loss.

Gooseberry Juice

Gooseberry juice might not taste as good as orange juice, but if you are looking for vitamin C, it’s your best bet.

Pomegranate Juice

The pretty color and the sweet taste are not the only factors that make pomegranate juice so popular. 

Lemon Juice

If you intend to lose weight by consuming juices, make sure you have lemons in your refrigerator.

Easy Mediterranean Diet Meal Plan for Beginners