Best 6 Fast Food Tacos for Health

Taco Bell Crunchy Taco

Tacos at Taco Bell are great since they can be customized to your liking despite their simplicity.

In comparison to some of their other offerings, the saturated fat and salt content of a crunchy taco is relatively low.

Beef Soft Taco Supreme

In addition to the traditional tacos, they also offer a "Fresco Style" version of each taco.

Beef Soft Taco Supreme has 210 calories and 10 grams of fat, getting it Fresco style reduces those numbers to 160 calories and 2.5 grams of saturated fat.

Del Taco is not exactly recognized for its healthful menu offerings, even among fast food taco establishments. 

Del Taco Soft Chicken Tacos

It offers grilled chicken tacos as an alternative to the restaurant's fried chicken and beef tacos.

Chipotle Soft Corn Tacos

Chipotle has a potentially malleable menu because customers can customize their own tacos. 

All of these have the potential to significantly improve health.

Compared to other Taco Bell menu items, the Black Bean Chalupa Supreme might not be the healthiest choice.

Taco Bell Black Bean Chalup 

 Vegetarians can still benefit from this alternative, as each taco has 6 grams of fiber and contains very little saturated fat.

Jack in the Box isn't perhaps the first place that comes to mind when you think of tacos, but if you're craving one, you have a handful of options.

Jack in the Box Tacos

Jack in the Box's normal tacos include cheese, shredded lettuce, and their special taco sauce for just 99 cents.

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