Baked Salmon Recipe


1 1/2 lb salmon fillet, cut into 4 filets 2 Tbsp fresh parsley, finely chopped 2 Tbsp extra light olive oil, or vegetable oil 2 Tbsp fresh lemon juice 3 garlic cloves, minced, pressed, or grated 1/2 Tbsp Dijon mustard 1/2 tsp fine sea salt 1/8 tsp black pepper, freshly cracked 1/2 lemon, sliced into 4 rings for garnish

Instructions Step - 1

Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.

step - 2

In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.

step - 3

Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*

step - 4

Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, 

step - 5

and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.