If your idea of “salad” includes more grains than greens, this is the salad for you.
Made with a mixture of hearty vegetables and packed with flavor, this filling salad is the ideal plant-based lunch when you’re looking to keep things a little Mediterranean.
Sure, this pasta recipe would work well as a Mediterranean dinner.
This recipe includes all of those Mediterranean flavors we love, like olives, artichokes, tomatoes, cheese, and herbs.
Fish is a staple protein for the Mediterranean diet, so make it the star of the show with this grain bowl!
This makes for an easy lunch if you already have can of salmon ready to use
Think of this as the Mediterranean bowl of your dreams.
Made with homemade falafel and served with a parsley salad, hummus, chili garlic sauce.
If you’re looking for Mediterranean diet lunch ideas that you can easily throw together,
this chopped salad is about to be your new best friend.
This bowl has a unique spin of flavors mixed with hearty roasted sweet potato, farro, and topped with hazelnuts and salata cheese.
It’s one of those Mediterranean diet lunch ideas that you’ll be returning to again and again.