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6 Low-Carb, High-Protein Mediterranean Diet Dinner Recipes

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Freshen up a classic chicken dish by using Meyer lemons for the sauce. These lemons have a great tangy aroma and are sweeter and less acidic than regular lemons.

Meyer Lemon Chicken Piccata

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For this quick and easy dinner for four, the vegetables and sauce come together in one skillet in a matter of minutes while the salmon broils.

Creamy Spinach-Artichoke Salmon

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This versatile and quick pesto shrimp can be served alongside a hunk of crusty bread, over pasta or rice, or even used as a topping for pizza. 

15-Minute Pesto Shrimp

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Serve this spring-vegetable-loaded frittata with an arugula salad and a hunk of crusty bread. Tip: This recipe cooks quickly, so be sure to have all your ingredients prepped and ready to go.

Frittata with Asparagus, Leek & Ricotta

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A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation. 

Pistachio-Crusted Halibut

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For quick weeknight meals, go for the broiler. It preheats in a flash and acts like an upside-down grill, bringing salmon to perfect doneness in just 10 minutes.

Broiled Salmon with Lemon

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