12 Weight Loss-Friendly Healthy Snacks

Minty Pea & Pecorini Finger Sandwiches

They are filled with flavor from mint and chives and include protein-rich ingredients such as Greek yogurt and peas. 

Chocolate Dipped Banana Pops

Use a dark chocolate with a percentage of at least 70% for the coating, then sprinkle on your preferred nuts, cacao nibs, or unsweetened coconut flakes.

Greek Yogurt with Berries

This is a great high-protein option that can help you stay full — pair it with some berries for extra fiber and some natural sweetness from fruit.

Whole Grain Waffle with Nut Butter

The waffle aisle is expanding and now offers numerous nutritious, convenient, and delectable options. 

Homemade Ice Pops

Use a vibrant tea, like hibiscus, as your liquid for loads of refreshing flavor without the sugar.

Low-Sugar Granola Bars

Choose bars with actual food as the first ingredient, such as fruit, nuts, or oats, and as little added sugar as possible.

Wasabi Peas

They are crisp and chewy, as well as flavorful and high in fiber. You can even add them to your salad or soup for supper.

Savory Cottage Cheese

This protein powerhouse is very substantial and can have a wonderful savory flavor. Simply choose a low-sodium variant. 

Endive with Beet Tapenade

In a food processor, mince 2/3 cup pitted green olives, 1/4 cup packed basil, one clove of garlic, orange juice, and orange zest, scraping down the sides as necessary.

Protein Bites

Whether you refer to them as energy bites or protein bites, these protein-rich snacks will help you overcome any afternoon lull.

Frozen Grapes

One cup of grapes clocks in at just under 70 calories and fits into any lifestyle goals, including weight loss.

Jump-Start Smoothie

This low-calorie smoothie is rich in vitamins, minerals, and antioxidants and contains only 90 calories.

Easy Mediterranean Diet Meal Plan for Beginners