This natural detoxifier is also known for its anti-inflammatory properties and is a calorie-free drink that may aid in weight loss.
Drinking this refreshing combination of healthy ingredients first thing in the morning may help detox the body.
It is one of the most common DIY detox water recipes used in diet for weight loss.
Bromelain helps in metabolizing protein, which, in turn, may help burn away the excess belly fat.
This natural ingredient may help reduce appetite, thereby leading to weight loss.
Adding fiber to your diet helps hunger by increasing the feeling of fullness, thereby helping in reducing weight.
Both these hormones may help boost metabolism and aid in weight loss.
Fruits and vegetables like carrots, blueberries, prunes, apples/pears, strawberries, raisins/grapes, and grapefruit are good sources of vitamins, minerals, and fiber.
Curd (or yogurt) is a natural source of probiotics that strengthen the digestive system.
Its nutritional composition and lactic acid bacteria may improve gut health, help manage appetite and food cravings, and aid weight loss.
Tomato is a good source of lycopenei , which has the potential to aid weight loss.
Consuming this drink while following your fitness routine may help shed a few extra kilos.